Karlijn3 minSummer Solstice and Pitta Dosha In the northern hemisphere, we are switching to the summer season. With the heat in the air, our bodies naturally heat up as well. Likewise
Karlijn4 minHow to Do an Ayurvedic Kitchari CleanseDetoxification is a process that eliminates toxins from your body. Ayurveda's most common technique is through a kitchari cleanse. It...