Find Digestive Comfort, Mental Peace, & Physical Ease
Reset and Rejuvenate with Our Kitchari Cleanse
Is your body asking for a break? Give it the reset it needs with our nourishing kitchari cleanse at home program.
If you've been feeling sluggish, bloated, or just off-balance, a simple kitchari cleanse could be the perfect solution. Designed to support your body's natural detox processes, this Ayurvedic cleanse is gentle, easy to follow, incredibly effective and nourishing.
Why Kitchari?
Kitchari is an ancient Ayurvedic dish made from basmati rice and mung dal. It's known for being easy to digest while providing all the nutrients your body needs to heal and reset. Perfect for seasonal transitions or anytime your body needs a refresh, a kitchari cleanse helps restore energy, balance, and digestive health.
What's included in our Kitchari Cleanse Program?
• 1:1 Cleanse Intake Session
Before starting, you’ll receive a personalized session to understand your individual health goals and needs, ensuring the cleanse is tailored just for you.
• Personalized Cleanse Manual
Your manual will guide you through the cleanse with step-by-step instructions, tips, and insights to make your experience smooth and effective.
• Complete Shopping List
We make it easy for you by providing a detailed shopping list, so you know exactly what to buy before you start—no stress, no confusion.
• Daily Routine Tips & Tricks
Our recommendations will help you manage your routine during the cleanse, with practical tips to keep you balanced, energized, and focused throughout.
Ready to Refresh?
This cleanse is perfect for anyone looking to reset their body, improve digestion, and feel more vibrant. No complicated fasting, just simple, nourishing meals that help you feel your best.
Start your kitchari cleanse program and give your body the reset it deserves.
*After you sign up, we will reach out to you, to set up a starting date.
Hi you,
My name is Karlijn "car-line".
I am a mom and Ayurvedic therapist and chef.
I have been offering therapies for the past 8 years and I am really looking forward to guiding you on your journey.
I won't be doing it for you, but I will be holding your hand and shining a light on your path ahead.
Are you ready to jump in with me?
Karlijn
Hello,
My name is Ferdinand
I have been a Holistic Osteopath for more than 20 years. Where I have seen clients with all kinds of symptoms, illnesses, and dis-eases.
During those years, I have come to realise that it is all about removing the root of the problem. Whether physical, emotional, or spiritual.
And the only way to fully heal is to create the right circumstances and terain to give the body the chance to recover.
I look forward to guiding you on your healing journey.