Ghee a.k.a Ayurveda's Golden Liquid
Ghee a.k.a "Golden Liquid"? It is a must-have in any Ayurvedic kitchen.
top of page
Blog posts
Search
Karlijn
- 3 min
Summer Solstice and Pitta Dosha
In the northern hemisphere, we are switching to the summer season. With the heat in the air, our bodies naturally heat up as well. Likewise
Karlijn
- 3 min
Is Intuitive Eating Healthy?
There are many opinions about intuitive eating. When my clients ask me whether listening to your body's cravings is healthy or not, I often
Karlijn
- 4 min
How to Do an Ayurvedic Kitchari Cleanse
Detoxification is a process that eliminates toxins from your body. Ayurveda's most common technique is through a kitchari cleanse. It...
Karlijn
- 4 min
Your Five Senses as the Gateway to Natural Healing
Are you one of those people who usually crave a quick trip to the beach, mountains, or forest? For some reason, your body longs to go...
bottom of page