Karlijn3 minGhee a.k.a Ayurveda's Golden LiquidGhee a.k.a "Golden Liquid"? It is a must-have in any Ayurvedic kitchen.
Karlijn3 minAgni (the digestive fire)Agni, a common word used in Ayurveda, is easily described as the digestive fire. But what is Agni, and why is it referred to so often in...
Karlijn3 minSummer Solstice and Pitta Dosha In the northern hemisphere, we are switching to the summer season. With the heat in the air, our bodies naturally heat up as well. Likewise
Karlijn3 minIs Intuitive Eating Healthy?There are many opinions about intuitive eating. When my clients ask me whether listening to your body's cravings is healthy or not, I often