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Be the Change

You Wish to See

At your own pace

Self Paced Courses

Period "Reset" Course

Your period is the window to your overall health.


Are you ready to re-set this essential function of your female body?


8 video's to guide you on your way back.

Image by Deon Black
Ayurvedic Cooking

Ready to create simple balancing dishes to nourish you and your entire family?

Does making Ayurvedic meals sound good to you but you don't know where to start? Then this online workshop is great for you!

30 min cooking video.

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