Personalized
Six week program
Let's stop acting like we are okay, every time we are on our period!
Let's nourish and nurture your body back in alignment so you will no longer struggle with pain, (emotional) discomfort, and a lack of energy.
Are you ready to feel...
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Comfortable in your body?
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Confident about how to solve your pain?
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Nourished and cared for?
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Assured about the symptoms that your body are showing you?
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At ease?
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Vibrant and Healthy?
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Aligned with your true purpose?
Then I have got you!
Welcome to
The window
of your cycle
In this 6 week tailor-made 1:1 program
we will dive deep into your state of health.
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You will be asked deep and personal questions to figure out what the root cause of your imbalances are. You will be challenged to make changes to your daily life and diet. We will also be looking at your shadow sides to heal once and for all.
I will introduce you to time-tested ways of cooking, health practices, and self-care routines that will not only heal your body from the inside out but will also support your wellbeing so you will thrive.
What your journey will look like...
Session 1
Nutrition
Before our first session you will receive an extensive questionnaire, with this questionnaire we will be able to figure out your current state of health, the imbalanced doshas that are present, and the state of your digestion.
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With the help of these answers I will guide you on your journey to tailor-made meals that will give you energy, make your taste buds dance, nourish your entire being, and support your detoxification.
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Each session will be followed by two weeks of integration where you will receive e-books that will help you implement the tasks and unlimited whatsapp support to keep you on track.
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Session 2
Lifestyle
The second session is designed to explain the lifestyle that is best suited to your needs, your constitution, and your state of health to calm your nervous system and heal your body from the inside out.
We will look at your work, social life,
family life, hobbies, etc. Fom there we will add tools and practices to make your life more enjoyable, to give your more energy, and heal your digestive, and menstrual difficulties ​from the inside out.
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Each session will be followed by two weeks of integration where you will receive e-books that will help you implement the tasks and unlimited whatsapp support to keep you on track.
Session 3
Emotional wellbeing
The third session we will focus on the state of your mind, emotions that you are experiencing, and energies from past experiences that have lodged into your body and energy fields.
These have a huge effect on your state of health, joy in life, and energy. ​
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Therefore removing stagnant energy in these fields is of utmost importance to heal completely.
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I will support the conversation that we have with the Healy quantum frequency device. To make this process go smoother, more effective, and easier.
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Each session will be followed by two weeks of integration where you will receive e-books that will help you implement the tasks and unlimited whatsapp support to keep you on track.
Hi beautiful,
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My name is Karlijn "car-line".
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I am a mom, Ayurvedic therapist, and frequency analyst.
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I have been offering therapies for the past 6 years and I am really looking forward to guiding you on your journey.
I won't be doing it for you, but I will be holding your hand and shining a light on your path ahead.
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Are you ready to jump in with me?
Xoxo Karlijn
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Who is this program for?This program is tailer made for those that are struggling with menstrual and digestive issues. But if you don't experience these kind of symptoms but different symptoms or just want to learn Ayurveda then this program will be amazing for you too.
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What will I be learning?We will go deep into the knowledge of Ayurveda while we mostly focus on diet and lifestyle techniques to heal your body and mind. We will also look at your emotional and energetic state and use the Healy to align your quantum frequencies.
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What is the Healy?The Healy is a quantum frequency device that can analyse your frequencies and then broadcast the frequencies that are needed to realign your quantum field. If you'd like to dive a bit deeper I'd recommend watching this short video
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Can I get a refund?Once you have committed to doing the program you can get a refund up to 48 hours before your first session. This refund will be the total amount that you have paid. Once you are in the 48 hours time frame there will be no refund.
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I can't afford the program?I offer a couple of spots a month to people who wish to do the program on a donation basis. Please send in a request to info@poweruponplants.com explaining why you are not able to afford the program. Then I will send you the details.